Reclaiming your sacred nature

Reclaiming your sacred nature

Reclaiming your sacred nature

W R I T T E N  B Y  Allison Mondel

I am trained as a classical musician, still working in the field and meeting the demands of the work in various ways every day.

But I have long felt a disconnect from the overly technical approach to vocal training. Please do not misread this: I LOVE vocal technique. If I have one wish, it is for the most excellent, adept, fantastic, easeful vocal technique that ever was. 

However.

My pursuit of excellence in my craft is not at odds with my desire to pursue my sacred purpose. Nor should it be that way for you.

But I believe that we are at odds with the sacred purpose of our voice when we place the technical requirements and demands above the essence of our nature as singers: we are souls!

We have a voice to express our inner nature, and I believe that is of sacredness. 

I believe our voice knows how to function *perfectly* well when we tap into its sacred nature. That our technical approach is not an overlay of forced effort, but rather a removal of artificial tension. Thereby revealing the essence of the voice, and allowing the flow of the sacred through us. 

If you struggle with the expectation of Doing Things Right, then this is my wish for you:

Please do not fret about your technique. Do not diminish your pursuit of excellence, but consider pursuing a balanced application of technical skill with allowing your sacred self to flow through your voice.

How?

Reclaim the sacred nature of your voice. Your voice is one of the most sacred things about you. When you are ready to claim that once more, the most beautiful, exciting shifts will take place. Your experience of your voice is not about Doing It Right, but uncovering the purpose for your voice.

That’s right! Your voice has a sacred purpose. When you acknowledge this, it will be revealed to you.

Suddenly, plain ol’ vocal technique just isn’t quite as big a deal. You know?

Hugs,

allison

welcome to
The Studio!

I’m Allison Mondel, Transformational Voice Coach and big-hearted seeker on a mission to help others discover their innate, brilliant Sacred Voice, and transform their singing and their lives.

IMAGE: Photo by Octavian Rosca on Unsplash

further reading

Reclaiming your sacred nature
Reclaiming your sacred nature

W R I T T E N  B Y  Allison Mondel I am trained as a classical musician, still working in the field and meeting the demands of the work in various ways every day. But I have long felt a disconnect from the overly technical approach to vocal training. Please do not...

read more
the one thing to do to succeed (in singing)
the one thing to do to succeed (in singing)

W R I T T E N  B Y  Allison Mondel I used to pride myself on being able to manage a million things at once. I'm a MultiTasker! It's on my resume! And lemme tell you, my mind is quick and agile and bouncy, and while this may seem useful (it can be), it is also a major...

read more
clarify your vision for your voice
clarify your vision for your voice

W R I T T E N  B Y  Allison Mondel  As we have safely landed on the shores of 2021, I have found myself wanting and hungry for the Next Steps. What in the heck should I do now?  However, I know now that I am getting ahead of myself. Because one of the most valuable...

read more

great arises out of small things

great arises out of small things

great arises out of small things

W R I T T E N  B Y  Allison Mondel

This post could also be entitled: The most unhelpful advice your Ego could ask for.

Because let’s be honest: we all want Great Things right now. And according to Eckhart Tolle, a remarkable spiritual teacher, the great things are simply an illusion. 

I recall when I first heard about Eckhart’s second book, “A New Earth: Awakening to Your Life’s Purpose.” I thought to myself: I WANT TO AWAKEN MY LIFE’S PURPOSE! 

Doesn’t everyone?

So I bought the book, I listened to him speak with Oprah (who’s a big fan), I watched him on YouTube, and I was ready for  Eckhart to tell me What I Should Do to get a quick and clear answer to my burning question. And when he told me what that was, my first thought was: THIS IS THE BIGGEST LOAD OF B.S. I HAVE EVER HEARD.

Because he wouldn’t tell me what I was supposed to do. Rather he told me that I need to inhabit the present moment and… allow

This is a quieter, more spacious kind of inner work. It is a break from the concept of implementation, and instead we encounter (and accept the value of) discovery

So it goes in our creative work, as well.

Are you hungry for answers, too? For a method? A way to fix/adjust/develop your voice? Do you want to know the purpose for your creative voice? There are four very important things to know:

1) Your voice is capable of the things that you desire. It does not require fixing. It requires a quieter, more accepting Self who is able to mindfully curate the use and care of your voice.

2) You need to provide a safe inner space for your creative unfolding. Get the Ego in check and be wise to her/him: because the first thing she/he will do is tell you that THIS IS B.S. and do everything to sabotage you from that space of inner listening.

3) You need to accept the process of the unfolding of your voice, and trust every little speck of information that is revealed to you as valid, and that your progress is marked by small steps, not great leaps.

4) You need to show up for yourself. Meaning, if you really truly desire a shift in your experience of your voice, you need to let go of your grip on what you “should” be doing or that you are not where you “should” be. But support yourself, and accept where you are, and get out of your own way of resisting the process.

This is a quote from Eckhart’s book (p. 266), in which he responds to questions from his hungry audience. I resonate with this question particularly, and am going to assume that you do, too. 

QUESTION: I am afraid of never rising above mediocrity, never daring to achieve anything great, not fulfilling my potential.

RESPONSE: The great arises out of small things that are honored and cared for. Everybody’s life really consists of small things. Greatness is a mental abstraction and a favorite fantasy of the ego. The paradox is that the foundation for greatness is honoring the small things of the present moment instead of pursuing the idea of greatness.

Our voice journey is brimming with small moments. Perhaps you have discovered some of those moments yourself. I hope you sense the power therein. Trust them. They are your stepping stones, your signposts, your way-showers.

The compass, however, is within your heart.

Our voice work is not to push or pull a few levers and expect answers to questions such as How Can I Not Embarrass Myself? Rather, listen and watch from a quieter place within. If those little things are the most important, then you need to be soft enough, quiet enough, spacious enough to catch them.

And accept that no matter where you are, you are on the way, and that the way is just right where you need to be.

Hugs,

allison

welcome to
The Studio!

I’m Allison Mondel, Transformational Voice Coach and big-hearted seeker on a mission to help others discover their innate, brilliant Sacred Voice, and transform their singing and their lives.

IMAGE: Photo by Henry & Co. on Unsplash

further reading

Reclaiming your sacred nature
Reclaiming your sacred nature

W R I T T E N  B Y  Allison Mondel I am trained as a classical musician, still working in the field and meeting the demands of the work in various ways every day. But I have long felt a disconnect from the overly technical approach to vocal training. Please do not...

read more
the one thing to do to succeed (in singing)
the one thing to do to succeed (in singing)

W R I T T E N  B Y  Allison Mondel I used to pride myself on being able to manage a million things at once. I'm a MultiTasker! It's on my resume! And lemme tell you, my mind is quick and agile and bouncy, and while this may seem useful (it can be), it is also a major...

read more
clarify your vision for your voice
clarify your vision for your voice

W R I T T E N  B Y  Allison Mondel  As we have safely landed on the shores of 2021, I have found myself wanting and hungry for the Next Steps. What in the heck should I do now?  However, I know now that I am getting ahead of myself. Because one of the most valuable...

read more
journey of sacred voice expression

journey of sacred voice expression

journey of sacred voice expression

W R I T T E N  B Y  Allison Mondel

The discovery and cultivation of my Sacred Voice has been an exquisite and beautiful journey that I could ever hope to take. It has morphed into an integral aspect of my vocation. As a coach, it is my privilege to lead others on their own, unique telling of this voice journey.

Recently I experienced what some would call a “download” (although I am not fond of this particular expression). I had and felt and knew, in a clear moment, an understanding of the continuum of our experience with our voice. It is called the Journey of Sacred Voice Expression, and it is the experience we have with our Sacred Voice throughout our lifetime.

For me, the Sacred Voice is that personal expression of the divine within: the actual source of your voice. It is the vehicle through which the metaphysical becomes physical, as we emit vibrations sourced from our intentions.

I have written a lot about the joys and potential of the Sacred Voice, as well as the limitations that hinder us from expressing it.

I believe that this paradigm of understanding our voice journey is so helpful, in that we can  know where we fall upon the continuum. By doing so, we have an understanding of where we are, where we are heading, and where we are held back.

Indeed, there are hindrances that we encounter along the journey. (Otherwise, what kind of journey would it be?)

Indeed, discovering and healing these tender places within us are integral to help us to discover the value and beauty of our voice. I believe every one of us has a voice that is deep and powerful, strong with purpose and potential, ready to be claimed.

I see and experience the joys struggles firsthand, walking the stepping stones of my own voice journey, as well as seeing them in the experiences of my students.

Signposts Along the Journey

Why do we desire to move forward on our journey? What do we seek? And why do we deny ourselves the very same?

It is partly unconscious. I believe that our vocal limitations are so normalized, and speaking about them feels taboo. It is not common practice to address the deeply-rooted fears we have in using our voice. 

But I believe it is utterly necessary to allow ourselves the release and freedom that comes from healing and letting go of our deepest fears and shame around our voice. Our fears are self-limitations. They are embedded in various ways throughout our lifetime and beyond. 

If we desire to move further along the journey to greater expression of our voice, to discover and manifest its deeper purpose, then we must heal and release our self-limitations.

Here are the signposts along the Journey of Sacred Voice Expression. Each step along the journey is the fulfillment of several key elements. When we accept and allow these aspects, we live into a deeper experience. We move forward along the journey.

1) Heed your Impulse

Our voice is a natural and authentic expression of our Self. You likely have felt that inner drive to sing and make sound. But we can only express ourselves when we feel safe to sing. When we do, we are primed to deepen our relationship with our voice. And further, when we accept and allow that our voice is:

  • Unique
  • Personal
  • Heartcentered

we are able to move into the next phase.

2) Embody your Instrument

Here we learn about the nature of our voice. Not just its physical properties, but its connection and integration with all parts of our self. When we accept and allow that our voice has:

  • Power
  • Vulnerability
  • Radiance

we move into the next phase.

3) Honor Your Sacredness

Your voice is sacred in nature. It is sourced from the divine, and is so much more than your human body and its physical parts. When we accept and allow:

  • Surrender
  • Freedom
  • Peace

we move into the next phase.

4) Express Your Purpose

What happens when we follow the initial impulse to use our voice, allow its authentic expression, marry it to spirit, and surrender our will to that sacredness within us? When we accept and allow our soul-led expression, we discover:

  • Transcendence
  • Union
  • Potential

Next Steps

The Journey is not fixed. Indeed, it is fluid. Our way is informed by our state of being, state of consciousness, mood, personality swings, and our emotional weather. We may be scared to death one day, and the next discover some ecstatic union with our highest self.

The purpose and goal of laying out this pathway is to better understand where we are on our own path. The journey of discovering our voice can sometimes feel confusing, overwhelming, and rudder-less. I hope that this outlay may help us to define our goals with greater clarity, as well as understand where we may be entangled, and how we can move forward.

If we seek to move forward, to taste and experience the sacredness of our voice, we can. This is one kind of roadmap. May it serve you, Dear One, on your journey of discovery.

Hugs,

allison

welcome to
The Studio!

I’m Allison Mondel, Transformational Voice Coach and big-hearted seeker on a mission to help others discover their innate, brilliant Sacred Voice, and transform their singing and their lives.

IMAGE: Photo by Mohamed Nohassi on Unsplash.

further reading

Reclaiming your sacred nature
Reclaiming your sacred nature

W R I T T E N  B Y  Allison Mondel I am trained as a classical musician, still working in the field and meeting the demands of the work in various ways every day. But I have long felt a disconnect from the overly technical approach to vocal training. Please do not...

read more
the one thing to do to succeed (in singing)
the one thing to do to succeed (in singing)

W R I T T E N  B Y  Allison Mondel I used to pride myself on being able to manage a million things at once. I'm a MultiTasker! It's on my resume! And lemme tell you, my mind is quick and agile and bouncy, and while this may seem useful (it can be), it is also a major...

read more
clarify your vision for your voice
clarify your vision for your voice

W R I T T E N  B Y  Allison Mondel  As we have safely landed on the shores of 2021, I have found myself wanting and hungry for the Next Steps. What in the heck should I do now?  However, I know now that I am getting ahead of myself. Because one of the most valuable...

read more

replace strife with wonder

replace strife with wonder

replace strife with wonder

W R I T T E N  B Y  Allison Mondel

When I was in graduate school, a small but stout music conservatory, I had to take one of the most lethal classes: Graduate Seminar. Required for all grad students, it was a hodge-podge of this and that, overseen by the conservatory’s director. 

I was in there with every manner of student, but it was terribly lonely. I had no solidarity buddies from the Early Music department, and anytime we stepped out of talking about performance (like learning Schenkerian analysis or whatever) I was lost. I am pretty sure I cried.

Except every once in a while, we had a guest speaker: Benjamin Zander, a motivational speaker who would blow off all of our grumpy, overwhelmed, self-conscious, conservative conservatory tops. He would say things like, “Sit in the front row of your life!” and I would sit there and think, “yes, I will!” and then look around at the class and wonder, “is this amazing to everyone else, too? What the hell is going on right now? Is it safe to participate with joy and show that this is utterly life-changing?” 

Zander introduced me to the art of The Reframe. I have fairly described myself as a myopic musician. I was not evolved or self-aware enough at that time to consider the potential of this perspective and his excellent advice. But I have never forgotten.

I recall him telling a parable about some Student who kept Messing Up. Over and over and over again, the same bloody mistake: a rut. You know that student, right? It’s you and me. What is our typical response?

I am so stupid! I suck! What’s wrong with me? I am never going to get it! Duh, I should know better! Etc, etc.

Zander suggested a reframe. Rather than, “Oh shit, I did it again, why not… how fascinating?” (I’m pretty sure that is word for word, even after twenty years!)

This was an indelible moment for me. It has shaped my journey of personal growth and completely altered the path of my voice practice. 

Dear One: you are going to make mistakes. You are going to make some clunkers. You are going to look funny. You are going to kick yourself. I’m sorry. I do it, too. But be wise about it. Mistakes are not a character flaw: they are an essential element of our humanity. But let them teach you.

What happens when you reframe your mistakes into valuable lessons?

I know it is much easier to berate yourself, but that will not serve you in any way, whatsoever. So the next time you have to, say, record yourself (which I did the other day: good times!), and you keep seeing or hearing that thing that is bothering you, try to absorb it rather than reject it.

I keep doing that Thing I don’t want to do. How fascinating!

Here is the jewel of understanding: when you bring an unconscious pattern to light, you evolve. You stop making the damn mistake. It is only possible to bring the unconscious to light when we take the timeand have the willingnessto understand our patterns.

Mr. Zander’s appearance those dreary mornings in seminar were potentially more impactful than any musical training I received at school. His ideas gave me an understanding that it is not simply the content of what we offer as musicians, but it is about our wholeness as beings who vessel that content. But we are all simply too blinded by our faults to see the true power and potency of what we do. 

So please, try to gain some perspective. With your singing, at least! 

The next time you make a bloop (which you will), or are disappointed with your performance (which you will), or pull back in fear (which you will), STOP the critique. Assess the situation. Here is my personal reframe of Mr. Zander’s question:

What is really going on here?

I swear it will help. I probably ask myself this question ten times per day. It is honestly harder to ask when I sing, but that, to me, is the most important time.

Because I recognize that my mistakes are borne of my fears. And when I can shed light on my fears (even teensy ones), they are transformed into feedback. Feedback that can help me change my habits and undo those tendencies that irk me the most and hold me back. Feedback that can help me heal.

Try reframing in your practice. Remove the Strife, and replace it with Wonder. It works. You will feel better and sing better. You will show up with greater authenticity and self-regard. You will become that vessel of something that is much greater than we can possibly conceive.

You just have to get out of the way first.

Hugs,

 

allison

welcome to
The Studio!

I’m Allison Mondel, Transformational Voice Coach and big-hearted seeker on a mission to help others discover their innate, brilliant Sacred Voice, and transform their singing and their lives.

further reading

Reclaiming your sacred nature
Reclaiming your sacred nature

W R I T T E N  B Y  Allison Mondel I am trained as a classical musician, still working in the field and meeting the demands of the work in various ways every day. But I have long felt a disconnect from the overly technical approach to vocal training. Please do not...

read more
the one thing to do to succeed (in singing)
the one thing to do to succeed (in singing)

W R I T T E N  B Y  Allison Mondel I used to pride myself on being able to manage a million things at once. I'm a MultiTasker! It's on my resume! And lemme tell you, my mind is quick and agile and bouncy, and while this may seem useful (it can be), it is also a major...

read more
clarify your vision for your voice
clarify your vision for your voice

W R I T T E N  B Y  Allison Mondel  As we have safely landed on the shores of 2021, I have found myself wanting and hungry for the Next Steps. What in the heck should I do now?  However, I know now that I am getting ahead of myself. Because one of the most valuable...

read more

overcoming the singing squelch

overcoming the singing squelch

overcoming the singing squelch

W R I T T E N  B Y  Allison Mondel

“We are meant to shine as children do.” – Mariann Williamson

When do singers lose our joy of singing? When we do we become fearful of being heard? When do we become terrified of making mistakes?

Last year I had the eye-opening experience of sitting on a panel with other musicians at Towson University, home to an enormous department of voice majors. I was there to speak about careers in ensemble music, and it was a truly wonderful, enriching event. 

I noticed something, sitting on the stage, looking into the student’s faces. As I began to speak about my own singing journey, about having a hard time with my singing, but also how I gained a clarity of  purpose and moved past my blocks, hands began to shoot up to ask me questions. I detected a real hunger for answers: answers that helped them make sense of why this singing gig is freaking hard, and how can they overcome it. After the event wrapped up, students began to line up en masse to chat with me, in the hopes of having their questions answered. They were having a hard time.

I was heartened to help. I was also heartbroken.

The other day I was tagged on a Facebook post: a colleague was asking other music teachers about how to get students to practice more effectively. Oy, a veritable Pandora’s Box for me, having worked with a million young students (and being one myself), and the invariable battle with urging students to practice. 

Why do students resist practice? They are afraid. When you are afraid of constantly making mistakes and facing your worst insecurities–on a daily schedule–this can be torture. It can also begin the undoing of joyful music-making. Of loving music. Of loving singing. Of being heard.

I came across another post of a client of mine, we worked together only once. She recorded herself singing a sweet folk tune, it was beautiful to read her post and witness her step up courageously to her community, embracing her fears and being honest about her singing gremlins.

When we met, she was very quiet. She told me bits of her story, thoughtfully took in everything in as I spoke and offered my guidance, and then when she started singing I almost fell off my seat. This person had a formidable talent, skills, all the “goods.” Why was she so fearful?

I scanned the comments of her brave post. I read the reactions of other singer friends, presumably also with formidable talents, who were struggling to find their own voice again after they finished their undergrad. One even confessed that she had stopped singing altogether. 

My heart broke again.

I have met many people who have struggled with finding their voice after school. Me, too. 

Traditional voice training is a system that means to develop a singer’s basic functionality in order to maximize the resonant potential of their sound. This means buffing out imperfections and bloops that stand in the way.

For some people, that is no big deal (or at least, it would seem so). 

For others, it is a life-threatening process. I am not exaggerating. Especially if you are highly-sensitive, which is probably a LOT of singers. 

Why would someone stop singing after learning how to sing? After stepping into an educational experience that is meant to hold them up and develop their skills and expose them to the inherent beauty of fine musical literature. Why do we run for the hills? What causes us to become so squelched?

I believe that the means by which we have been taught to improve our singing are the very same used to sabotage our singing. 

I witnessed this in my studio over many years, as every trap we fell into, every disgusted moment we have with ourselves is all connected back to one thing: thinking our singing

Let’s get out of this loop.

For some singers, this method is volatile and inefficient, and I will be frank: it instills fear and shame.

Here is the thing: your voice is not broken. It is sacred. You will not be told this in traditional music training, I’m sorry to say.

I have been told over and over in every lesson about how to fix my vocal problems, since I was in the ninth grade. A gal begins to think that her voice is broken, you know? She can even become ashamed of her voice, and herself. That is a lot to manage emotionally, especially for young people who are not equipped with the emotional tools to manage those big emotions. Especially for a real squishy emotional absorbent softie, like myself. Shame is a big deal, and the fear is real. No wonder we run away from our fears and shut down our voice.

My friend, you are not in need of fixing. You are, however, in need of healing. 

The first thing to do, right now, is acknowledge the sacred nature of your voice. Unfortunately, the voice of the mind is much, much louder. So you need to be a little bit quiet in order to begin this process.

Start by inviting the connection. It’s as simple as anything and anyone can do it.

Connect with your heart center. 

Say these words: “I call forth my Sacred Voice.” And go from there.

Hugs, 

 

allison

welcome to
The Studio!

I’m Allison Mondel, Transformational Voice Coach and big-hearted seeker on a mission to help others discover their innate, brilliant Sacred Voice, and transform their singing and their lives.

further reading

Reclaiming your sacred nature
Reclaiming your sacred nature

W R I T T E N  B Y  Allison Mondel I am trained as a classical musician, still working in the field and meeting the demands of the work in various ways every day. But I have long felt a disconnect from the overly technical approach to vocal training. Please do not...

read more
the one thing to do to succeed (in singing)
the one thing to do to succeed (in singing)

W R I T T E N  B Y  Allison Mondel I used to pride myself on being able to manage a million things at once. I'm a MultiTasker! It's on my resume! And lemme tell you, my mind is quick and agile and bouncy, and while this may seem useful (it can be), it is also a major...

read more
clarify your vision for your voice
clarify your vision for your voice

W R I T T E N  B Y  Allison Mondel  As we have safely landed on the shores of 2021, I have found myself wanting and hungry for the Next Steps. What in the heck should I do now?  However, I know now that I am getting ahead of myself. Because one of the most valuable...

read more

truly, wildly self-configuring

truly, wildly self-configuring

I had a dream the other night that was such a transparent display of unconscious fears that I laughed out loud when I woke up.

In the dream, I was trying to help out some conductors. (Oh God, this is too much!) By “helping” I mean pleasing, being pleasant, can-do, will-do, think highly of me, know that I am capable and responsible and good enough to be part of the group. For the first dream segment, I was grabbing a courtesy coffee at Starbucks for Conductor #1, cue maddening dreamy obstacles to obtaining coffee, then BOOM I am running late to rehearsal. In the second installment, I was compiling a list of Christmas rep, but was late with the deliverables and invoked Conductor #2’s sullen disappointment. Such dream frustration! 

What I appreciate right now is how upset I was. I was so frustrated, so myopic! This dream was a condensed replay of how I Used To Be. And now I see how much of my precious self I frittered away in my desire to please and to be accepted by Others. 

These fears used to keep me in shadows. Shadows that kept me hidden, my good sense and intuition and creativity and worthiness tucked away for another day, another job, another time, another life. 

It is uncomfortable to write this. Literally. But my present awareness is the greater pleasure. It is a relief to see how I have pulled my energy out of these external outlets. I have woven these strands back into my own source, which I am learning to manage anew. I feel strange, and still filled with massive, slobbery, unruly doubts. But I recognize them now. I am less near-sighted.

I also have a greater awareness of a life pattern. It is a cycle that I have repeated countless times, and I am faced at this time with a reckoning.

I give away (myself). I suffer. I awaken. 

But I have always fallen short of the final piece: I reclaim

To Reclaim means you have to change. It means you have to freaking grow, bigger and larger than you have been conditioned, and condition yourself, to be.

I don’t know what A Larger Self looks like. It is a fairly intimidating, overwhelming prospect.

But once you decide to reclaim your personal power, well, lurking back in the shadows of yourself becomes unacceptable and seriously uncomfortable. 

I have reclaimed the power of my voice. I have decided to reclaim everything else in my life, too. That hilarious dream and those shadowy archetypes were a reminder that I must hold true to myself. (And frankly, a pretty lousy attempt at pulling me backwards. My poor ego, she must be sorely disappointed!)

My Self will not be overtaken by the fear of others acceptance, validation, approval. Period. Rather, I will believe steadfastly in my truest, wildest self-configuration of my voice and my artistry. 

Do we not look at our musical idols and say, oh how I wish I had their courage? Their tenacity? Their brilliance at themselves? Do we not long to do the same? 

The more I deepen my singing practice, the closer I get to that place of courage, and trust, and knowing that I am on the right track. I am so proud of myself. I am so much lighter inside myself, so much more caring and kind and understanding and for sure my voice feels like a million dollars, like liquid silver, like a factory showroom model.

The only thing is, I have no external proof. I have no person or institution saying to me, Congratulations! You have self-realized as a singer and sound awesome and are brilliant and you can now proceed to fame and fortune!

(Oh that is hilarious!)

Dammit.

But… I do have these teeeeeeny-tiny whispers. They are of inner knowing. That’s it. Teeny-tiny. This quiet, inner place of Yes. I understand. Now go. Do it. Just be yourself. It’s alright. It’s important. In fact, your life depends on it. 

So what else can I do?

Can’t hide in the shadows. Can’t ask other people what they think. Can’t wait for the phone to ring. Or for a lucky email. Can’t hope for the best. And I certainly cannot ask others to provide validation for myself and my voice. The very thought of it seems ludicrous! But there you go.

So, I will actively practice being myself.

I will rely on my inner knowing as the only authority on that self. I will listen to this inner knowing when I sing, when I create, when I make choices, and when I guide others to do the very same. I will sing, create, and make choices. I will guide others. I will be in the constant unfolding of Reclaim. I will live into Larger. I will truly, wildly self-configure.

May you always listen to your dreams.

Hugs,

allison

ps: this post is partly inspired by “Untamed” by Glennon Doyle. I recommend you read it. I wish I did that yesterday. It is in synchronistic alignment with my life’s timeline right now. It is brave and fierce, and I hope it may inspire you to craft your own true, wild self-configuration.